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Medically Reviewed by Dr. Eva Simmons-O’Brien

Dr. Eva Simmons O’Brien received her MD from Yale University and is a board-certified dermatologist. With over 30 years of experience, she has worked for hospitals, established her own private practice, and consulted for organizations such as the FDA. Today, Dr. Eva runs her own practice in addition to serving as our Chief Science Officer.

Why the Sauna is SO Important For Skin Health

Why the Sauna is SO Important For Skin Health

Why the Sauna is SO Important For Skin Health

 

by

Using the sauna post-workout is an established practice for muscle recovery and relaxation. But when it comes to skin health, using the sauna is almost as effective as reversing time. Seriously! There’s a reason sauna therapy is considered the fountain of youth: it rejuvenates and clears the pores, naturally moisturizes your body, stimulates collagen production, and can reverse UV light sun damage. 

Find Your Sauna 

You can typically find a sauna for public use at your local gym. There’s also dedicated infrared sauna therapy centers that concentrate on skin benefits. Regardless of where you go, if you use the sauna regularly, you will start seeing results immediately. 

During a workout, your heart rate increases, which in turn causes your pores to enlarge as you sweat. A dry heat session works similarly, as you sweat out toxins, blood circulation increases to your organs and muscles, and helps you relax your mind and body. It’s a great wellness practice altogether. 

Before using the sauna, it is important to wash your hands and face. You want to prevent your pores from clogging while sweating, especially if you just worked out. Sweating also releases a lot of salt from your body, and if that combines with sebum and bacteria, it’s a recipe for a breakout. Second, make sure to drink plenty of water before, during and after the sauna, as you are losing your body’s water stores as you sweat it all out. 

Skin Health Benefits

Using the sauna is so important for skin health. 

Starting with the pores, the heat causes them to expand and enlarge, and when you return to a colder temperature, your pores close up again. This contributes to smoother skin, and provides a workout for your pores to practice closing again. 

Second, the high temperature increases blood circulation, which we already know is great for muscle recovery. But, it also leaves that “healthy glow” behind on your skin. 

Sweating out toxins means sweating out dead skin cells too. Think of the sauna as a natural exfoliator. Sweating has a cleansing effect on pores and glands that results in healthier looking, smaller blackheads, and fewer pimples.

You may think of sweating as losing moisture in your skin, but it actually works in the reverse effect. The heat stimulates your sebaceous glands, which in turn encourages sebum to keep the skin moisturized. We’re talking about the good sebum here, not the bad kind that leads to breakouts. 

The sauna is a natural anti-inflammatory, too. This helps your muscles recover in addition to soothing irritated or inflamed skin. 

When people think of anti-aging, they often associate it with collagen. Collagen is the natural substance that makes our skin plump and young looking. The heat enhances collagen production and rejuvenates your complexion.

Lastly, the skin is now able to absorb products more effectively after the sauna. This means you get the most bang for your buck when you apply your favorite serums and moisturizers after the sauna. 

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Hydrating Face Moisturizer

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Invigorating Body Wash

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Smell good. Look good. Feel good. Kick off this magical self-confidence combination with a soothing hot shower. Formulated with all-natural ingredients like restorative Aloe and Papaya, soothing Horsetail, and anti-oxidant Chamomile, the Disco Body Wash will have you feeling so fresh and so clean (clean.)
----- Our Invigorating Body Wash is created to make your shower experience feel like a luxury spa. The formula is made with Aloe and Chamomile, which are incredibly hydrating and leave your skin feeling soft and refreshed. It's time to upgrade from your middle school bar of soap and graduate to the luxurious shower experience you deserve.

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Charcoal Face Cleanser Stick
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Cleanse your face of the day’s muck with a powerful combination of moisturizing coconut oil, exfoliating Phytic Acid, and detoxifying charcoal. Simple is sexy: our unique Face Cleanser Stick cleans deep beneath the surface and nourishes your skin at the flick of the wrist.
----- Our Charcoal Face Cleanser Stick rids your face of dirt, toxins and excess oil using a host of powerful ingredients. This cleanser makes for a great post workout and travel companion as well, thanks to it's compact and easy to use design. Expect to achieve clear and youthful looking skin with extended use.

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Exfoliating Face Scrub
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Our Exfoliating Face Scrub exfoliates your face of dirt, dead skin cells, and impurities. This scrub is great for fighting both in grown hairs and razor burns. Use once or twice a week to obtain refreshed and smooth looking skin.
----- Our Exfoliating Face Scrub exfoliates your face of dirt, dead skin cells, and impurities. This scrub is great for fighting both in grown hairs and razor burns. Use once or twice a week to obtain refreshed and smooth looking skin.

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Hydrating Face Moisturizer
4.5
Rated 4.5 stars
6 Reviews

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Skincare is selfcare. Hydrate and lock in moisture with nourishing Vitamin E. Brighten up your complexion with antioxidant-rich Vitamin C. Keep your youthful charm with wrinkle-fighting Macadamia Oil. Future you will thank you for using this lightweight anti-aging Face Moisturizer.
----- Our Hydrating Face Moisturizer is perfectly balanced for all skin types and works to fight dryness and dullness. Your face will feel hydrated, smooth, and silky. Regular use of a moisturizer is key to preserve your youthful flow and prevent the onset of wrinkles.

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Our best-selling Repairing Eye Sticks fights dark circles and puffy under eye bags. To use, shake the stick, then apply it gently under your eyes once daily or as needed. You can expect to experience a cooling sensation thanks to the caffeine. Results typically start to surface after a few weeks of regular use.
----- Our best-selling Repairing Eye Sticks fights dark circles and puffy under eye bags. To use, shake the stick, then apply it gently under your eyes once daily or as needed. You can expect to experience a cooling sensation thanks to the caffeine. Results typically start to surface after a few weeks of regular use.

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Rejuvenating Face Mask
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The verdict is in: skincare is sexy. The Disco Face Mask is the MVP for healthier skin and is carefully formulated with organic, earthy ingredients like restorative mineral-rich Bentonite Clay, detoxifying and impurity-busting Charcoal, and soothing Willow Bark Extract. Put your best face forward, one face mask at a time.
----- Powerful mixture of acne and inflammation fighting ingredients. Did we mention it's also incredibly relaxing? Treat yo self.

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Pimple Sticker
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Our Pimple Sticker, made specifically for men's skin, tackles all types of zits with dermatologist-backed ingredients and dissolving microneedles – the best in skin technology. Simply peel a sticker, apply it to the zit, and rest easy knowing your zit is being treated aggressively.

  • Fights Breakouts
  • Tackles Pimples Overnight
  • Protects Skin

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Starter Kit
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This mix of complexion-boosting must-haves is the foundation for a skincare routine that always reaches max potential. A Face Cleanser Stick-Face Scrub-Face Moisturizer combo cleanses, exfoliates, and moisturizes for your most well-rounded cleansing rituals to date.

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Anti-Aging Kit
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This purifying and illuminating Anti-Aging Kit enhances your skincare routine with a boost of brightening essentials. Specially formulated to exfoliate and fight wrinkles, the Face Mask-Eye Stick combo is the natural, paraben-free answer to better brighter, younger-looking skin.

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Regimen Kit
5.0
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2 Reviews

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This full-fledged Regimen Kit is the complete picture: a Face Cleanser Stick-Face Scrub-Face Mask-Face Moisturizer-Eye Stick mix made to up the ante on your skincare rituals. Discover a deeper clean with toxin-fighting exfoliation, complexion-purifying masking, and moisture-rich eye and complexion rejuvenation.

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Body Wash Quad Bundle
5.0
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Smell good. Look good. Feel good. Kick off this magical self-confidence combination with a soothing hot shower. Formulated with all-natural ingredients like restorative Aloe and Papaya, soothing Horsetail, and anti-oxidant Chamomile, the Disco Body Wash will have you feeling so fresh and so clean (clean.)
----- Our Invigorating Body Wash is created to make your shower experience feel like a luxury spa. The formula is made with Aloe and Chamomile, which are incredibly hydrating and leave your skin feeling soft and refreshed. It's time to upgrade from your middle school bar of soap and graduate to the luxurious shower experience you deserve.
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Anti-Fatigue Kit
5.0
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1 Review

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Fight off fatigue acne/scars, and the harmful effects of sun exposure with the fortifying and brightening Anti-Fatigue Kit. Designed to protect and purify, the Eye Stick and Sun Block duo will brighten dull-looking under eyes and protect with moisturizing SPF. The Rejuvenating Face Mask will cover the rest by detoxifying pores and purifying the skin.

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SPECIAL OFFER: Overnight Pimple Sticker

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Optimized for men’s larger pores, the Overnight Pimple Sticker tackles all zit types with dermatologist-backed ingredients and dissolving microneedles – the best in skin technology. Simply peel, stick, and rest easy knowing your pesky zit is under-wraps. 

  • Fights Breakouts
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Repairing Eye Stick
4.8
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440 Reviews

2 Month Supply | Made in Made in USA Flag Icon

Our best-selling Repairing Eye Sticks fights dark circles and puffy under eye bags. To use, shake the stick, then apply it gently under your eyes once daily or as needed. You can expect to experience a cooling sensation thanks to the caffeine. Results typically start to surface after a few weeks of regular use.
----- Our best-selling Repairing Eye Sticks fights dark circles and puffy under eye bags. To use, shake the stick, then apply it gently under your eyes once daily or as needed. You can expect to experience a cooling sensation thanks to the caffeine. Results typically start to surface after a few weeks of regular use.

Select your plan

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Disco's Subscription is Simple.

Receive your first box a few days after ordering. Then you'll receive new products every 2 months after that initial order.
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Anti-Aging Kit
4.8
Rated 4.8 stars
77 Reviews

2 Month Supply | Made in Made in USA Flag Icon

This purifying and illuminating Anti-Aging Kit enhances your skincare routine with a boost of brightening essentials. Specially formulated to exfoliate and fight wrinkles, the Face Mask-Eye Stick combo is the natural, paraben-free answer to better brighter, younger-looking skin.

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Charcoal Face Cleanser Stick
4.9
Rated 4.9 stars
121 Reviews

2 Month Supply | Made in Made in USA Flag Icon

Cleanse your face of the day’s muck with a powerful combination of moisturizing coconut oil, exfoliating Phytic Acid, and detoxifying charcoal. Simple is sexy: our unique Face Cleanser Stick cleans deep beneath the surface and nourishes your skin at the flick of the wrist.
----- Our Charcoal Face Cleanser Stick rids your face of dirt, toxins and excess oil using a host of powerful ingredients. This cleanser makes for a great post workout and travel companion as well, thanks to it's compact and easy to use design. Expect to achieve clear and youthful looking skin with extended use.

Select your plan

Subscription Details

Disco's Subscription is Simple.

Receive your first box a few days after ordering. Then you'll receive new products every 2 months after that initial order.
  • Every 3rd subscription order is free.
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Exfoliating Face Scrub
4.8
Rated 4.8 stars
113 Reviews

2 Month Supply | Made in Made in USA Flag Icon

Our Exfoliating Face Scrub exfoliates your face of dirt, dead skin cells, and impurities. This scrub is great for fighting both in grown hairs and razor burns. Use once or twice a week to obtain refreshed and smooth looking skin.
----- Our Exfoliating Face Scrub exfoliates your face of dirt, dead skin cells, and impurities. This scrub is great for fighting both in grown hairs and razor burns. Use once or twice a week to obtain refreshed and smooth looking skin.

Select your plan

Subscription Details

Disco's Subscription is Simple.

Receive your first box a few days after ordering. Then you'll receive new products every 2 months after that initial order.
  • Every 3rd subscription order is free.
  • Free shipping on every US order.
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Hydrating Face Moisturizer
4.8
Rated 4.8 stars
123 Reviews

2 Month Supply | Made in Made in USA Flag Icon

Skincare is selfcare. Hydrate and lock in moisture with nourishing Vitamin E. Brighten up your complexion with antioxidant-rich Vitamin C. Keep your youthful charm with wrinkle-fighting Macadamia Oil. Future you will thank you for using this lightweight anti-aging Face Moisturizer.
----- Our Hydrating Face Moisturizer is perfectly balanced for all skin types and works to fight dryness and dullness. Your face will feel hydrated, smooth, and silky. Regular use of a moisturizer is key to preserve your youthful flow and prevent the onset of wrinkles.

Select your plan

Subscription Details

Disco's Subscription is Simple.

Receive your first box a few days after ordering. Then you'll receive new products every 2 months after that initial order.
  • Every 3rd subscription order is free.
  • Free shipping on every US order.
  • Subscriber-only gifts and product drops.
  • Dedicated VIP support email.
  • Bundle
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  • $90.00
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Invigorating Body Wash
4.8
Rated 4.8 stars
123 Reviews

2 Month Supply | Made in Made in USA Flag Icon

Smell good. Look good. Feel good. Kick off this magical self-confidence combination with a soothing hot shower. Formulated with all-natural ingredients like restorative Aloe and Papaya, soothing Horsetail, and anti-oxidant Chamomile, the Disco Body Wash will have you feeling so fresh and so clean (clean.)
----- Our Invigorating Body Wash is created to make your shower experience feel like a luxury spa. The formula is made with Aloe and Chamomile, which are incredibly hydrating and leave your skin feeling soft and refreshed. It's time to upgrade from your middle school bar of soap and graduate to the luxurious shower experience you deserve.

Select your plan

Subscription Details

Disco's Subscription is Simple.

Receive your first box a few days after ordering. Then you'll receive new products every 2 months after that initial order.
  • Every 3rd subscription order is free.
  • Free shipping on every US order.
  • Subscriber-only gifts and product drops.
  • Dedicated VIP support email.
  • Bundle
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  • $22.00
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  • $66.00
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30-Day Better Skin Guarantee | Ships Free Over $50 | 100% Secure Checkout
Pimple Sticker
4.9
Rated 4.9 stars
74 Reviews

2 Month Supply | Made in Made in USA Flag Icon

Our Pimple Sticker, made specifically for men's skin, tackles all types of zits with dermatologist-backed ingredients and dissolving microneedles – the best in skin technology. Simply peel a sticker, apply it to the zit, and rest easy knowing your zit is being treated aggressively.

  • Fights Breakouts
  • Tackles Pimples Overnight
  • Protects Skin

Select your plan

Subscription Details

Disco's Subscription is Simple.

Receive your first box a few days after ordering. Then you'll receive new products every 2 months after that initial order.
  • Every 3rd subscription order is free.
  • Free shipping on every US order.
  • Subscriber-only gifts and product drops.
  • Dedicated VIP support email.
  • Bundle
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  • $54.00
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Rejuvenating Face Mask
4.8
Rated 4.8 stars
109 Reviews

2 Month Supply | Made in Made in USA Flag Icon

The verdict is in: skincare is sexy. The Disco Face Mask is the MVP for healthier skin and is carefully formulated with organic, earthy ingredients like restorative mineral-rich Bentonite Clay, detoxifying and impurity-busting Charcoal, and soothing Willow Bark Extract. Put your best face forward, one face mask at a time.
----- Powerful mixture of acne and inflammation fighting ingredients. Did we mention it's also incredibly relaxing? Treat yo self.

Select your plan

Subscription Details

Disco's Subscription is Simple.

Receive your first box a few days after ordering. Then you'll receive new products every 2 months after that initial order.
  • Every 3rd subscription order is free.
  • Free shipping on every US order.
  • Subscriber-only gifts and product drops.
  • Dedicated VIP support email.
  • Bundle
    & Save
  • $38.00
  • $76.00 most popular
  • $114.00
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30-Day Better Skin Guarantee | Ships Free Over $50 | 100% Secure Checkout
Regimen Kit
4.8
Rated 4.8 stars
82 Reviews

2 Month Supply | Made in Made in USA Flag Icon

This full-fledged Regimen Kit is the complete picture: a Face Cleanser Stick-Face Scrub-Face Mask-Face Moisturizer-Eye Stick mix made to up the ante on your skincare rituals. Discover a deeper clean with toxin-fighting exfoliation, complexion-purifying masking, and moisture-rich eye and complexion rejuvenation.

Select your plan

Subscription Details

Disco's Subscription is Simple.

Receive your first box a few days after ordering. Then you'll receive new products every 2 months after that initial order.
  • Every 3rd subscription order is free.
  • Free shipping on every US order.
  • Subscriber-only gifts and product drops.
  • Dedicated VIP support email.
add to cart
30-Day Better Skin Guarantee | Ships Free Over $50 | 100% Secure Checkout
Starter Kit
4.8
Rated 4.8 stars
77 Reviews

2 Month Supply | Made in Made in USA Flag Icon

This mix of complexion-boosting must-haves is the foundation for a skincare routine that always reaches max potential. A Face Cleanser Stick-Face Scrub-Face Moisturizer combo cleanses, exfoliates, and moisturizes for your most well-rounded cleansing rituals to date.

Select your plan

Subscription Details

Disco's Subscription is Simple.

Receive your first box a few days after ordering. Then you'll receive new products every 2 months after that initial order.
  • Every 3rd subscription order is free.
  • Free shipping on every US order.
  • Subscriber-only gifts and product drops.
  • Dedicated VIP support email.
add to cart
30-Day Better Skin Guarantee | Ships Free Over $50 | 100% Secure Checkout
Anti-Aging Kit

2 Month Supply | Made in Made in USA Flag Icon

This purifying and illuminating Anti-Aging Kit enhances your skincare routine with a boost of brightening essentials. Specially formulated to exfoliate and fight wrinkles, the Face Mask-Eye Stick combo is the natural, paraben-free answer to better brighter, younger-looking skin.

Select your plan

add to cart
30-Day Better Skin Guarantee | Ships Free Over $50 | 100% Secure Checkout
Regimen Kit

2 Month Supply | Made in Made in USA Flag Icon

This full-fledged Regimen Kit is the complete picture: a Face Cleanser Stick-Face Scrub-Face Mask-Face Moisturizer-Eye Stick mix made to up the ante on your skincare rituals. Discover a deeper clean with toxin-fighting exfoliation, complexion-purifying masking, and moisture-rich eye and complexion rejuvenation.

Select your plan

add to cart
30-Day Better Skin Guarantee | Ships Free Over $50 | 100% Secure Checkout

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