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Medically Reviewed by Dr. Eva Simmons-O’Brien

Dr. Eva Simmons O’Brien received her MD from Yale University and is a board-certified dermatologist. With over 30 years of experience, she has worked for hospitals, established her own private practice, and consulted for organizations such as the FDA. Today, Dr. Eva runs her own practice in addition to serving as our Chief Science Officer.

How to Calm Inflamed Skin

How to Calm Inflamed Skin

How to Calm Inflamed Skin

 

by

Inflamed skin can feel irritating, unsightly, frustrating to handle, and even downright painful. 

Inflammation is often associated with an allergic reaction to something, and looks like a rash with redness, itchiness, irritation, and raised skin. While inflammation can be a symptom of chronic diseases or a signal that something is triggering the autoimmune system, inflammation is a common symptom seen in the skin that is caused by exposure to outside toxins, unhealthy diet, poor gut health, or sun damage.

Let’s take a look at the potential causes of your inflammation.

Causes of Inflammation 

There are a few categories of triggers that may be causing inflammation on the face or skin.

First, a common cause of inflammation and redness is heat and sun damage. Prolonged sun exposure to the skin can be extremely damaging. Without using sun protection and sun block, you are more prone to sun burns, sun rashes, and long-term skin damage. Always wear SPF when exposed to the sun to ensure you are keeping your skin protected against damaging UV light.

Another potential trigger of inflamed skin is poor gut health. The gut microbiome’s homeostasis and state of health greatly affect our skin health. This connection is commonly known as the gut-skin axis. If a certain food, lifestyle habit, or substance is triggering the gut, the skin will show signs of inflammation, or conditions like eczema and rosacea. Ensure you are taking care of your gut through daily supplements, a healthy diet, and lifestyle, and drinking plenty of water throughout the day.

Inflammation can also be caused by unhealthy eating habits. Certain foods and drinks can trigger an inflammatory response. These can include:

  • Alcohol
  • Caffeine
  • Dairy products
  • Sugar
  • Fried foods

Typically, inflammation is caused by exposure to outside toxins that your body has a natural autoimmune response to. This is most likely the case with most types of inflammation and inflamed skin on the face.

Outside toxins can include; but are not limited to:

  • Cheap, drugstore skincare products
  • Chemicals in skincare products
  • Allergens like pollen
  • Air pollutants

Inflammation and redness can occur on the face or body due to a combination of these causes. Now that you know what could potentially trigger your inflammation and inflamed skin, let’s dive into ways to calm and relieve inflamed skin. 

How to Calm Inflamed Skin on the Face

First and foremost, ensure you’re practicing healthy lifestyle habits to relieve inflamed skin. This includes cutting out certain foods from your diet that can be triggering inflammation and an autoimmune response. 

Use All-Natural Skincare Products to Relieve Inflammation

White inflamed skin on the face can feel like an uphill battle, there are actionable steps you can take to calm and relieve skin inflammation by taking care of your skin

The first step to take is to take an audit of the current products you are using on your skin. Many drugstore products contain a laundry list of chemicals that are doing more harm to your skin than good! Skincare products that are used on the face need to be especially gentle and nourishing: the skin on the face is the most delicate of our entire body.

Ensure that the products you use are all-natural, organic, and use ingredients (that you can actually read!) that are safe for sensitive skin. Soothing ingredients to look out for:

  • Coconut Oil
  • Aloe 
  • Vitamin C
  • Apricot Oil
  • Chamomile
  • Vitamin E
  • Macadamia Oil

Second, use a face moisturizer that will soothe and calm inflamed skin. The Hydrating Face Moisturizer nourishes the skin and provides moisture to rebuild the moisture barrier. It’s vital to maintain the moisture barrier on the face because when you neglect it, the skin dries out, making it much more susceptible to irritation and inflammation. A hydrating face moisturizer will ensure you set everything back on track.

In addition, use a sun block or sun screen daily to protect the skin from harmful UV rays. Mineral sun block is the safest and most effective form of sun protection, so look out for sun blocks that use powerful, yet gentle ingredients like Zinc Oxide, Aloe, and Niacinamide. 

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----- Our Invigorating Body Wash is created to make your shower experience feel like a luxury spa. The formula is made with Aloe and Chamomile, which are incredibly hydrating and leave your skin feeling soft and refreshed. It's time to upgrade from your middle school bar of soap and graduate to the luxurious shower experience you deserve.

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----- Our Charcoal Face Cleanser Stick rids your face of dirt, toxins and excess oil using a host of powerful ingredients. This cleanser makes for a great post workout and travel companion as well, thanks to it's compact and easy to use design. Expect to achieve clear and youthful looking skin with extended use.

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----- Powerful mixture of acne and inflammation fighting ingredients. Did we mention it's also incredibly relaxing? Treat yo self.

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----- Our Invigorating Body Wash is created to make your shower experience feel like a luxury spa. The formula is made with Aloe and Chamomile, which are incredibly hydrating and leave your skin feeling soft and refreshed. It's time to upgrade from your middle school bar of soap and graduate to the luxurious shower experience you deserve.
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Cleanse your face of the day’s muck with a powerful combination of moisturizing coconut oil, exfoliating Phytic Acid, and detoxifying charcoal. Simple is sexy: our unique Face Cleanser Stick cleans deep beneath the surface and nourishes your skin at the flick of the wrist.
----- Our Charcoal Face Cleanser Stick rids your face of dirt, toxins and excess oil using a host of powerful ingredients. This cleanser makes for a great post workout and travel companion as well, thanks to it's compact and easy to use design. Expect to achieve clear and youthful looking skin with extended use.

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----- Our Exfoliating Face Scrub exfoliates your face of dirt, dead skin cells, and impurities. This scrub is great for fighting both in grown hairs and razor burns. Use once or twice a week to obtain refreshed and smooth looking skin.

Select your plan

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Skincare is selfcare. Hydrate and lock in moisture with nourishing Vitamin E. Brighten up your complexion with antioxidant-rich Vitamin C. Keep your youthful charm with wrinkle-fighting Macadamia Oil. Future you will thank you for using this lightweight anti-aging Face Moisturizer.
----- Our Hydrating Face Moisturizer is perfectly balanced for all skin types and works to fight dryness and dullness. Your face will feel hydrated, smooth, and silky. Regular use of a moisturizer is key to preserve your youthful flow and prevent the onset of wrinkles.

Select your plan

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Disco's Subscription is Simple.

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Smell good. Look good. Feel good. Kick off this magical self-confidence combination with a soothing hot shower. Formulated with all-natural ingredients like restorative Aloe and Papaya, soothing Horsetail, and anti-oxidant Chamomile, the Disco Body Wash will have you feeling so fresh and so clean (clean.)
----- Our Invigorating Body Wash is created to make your shower experience feel like a luxury spa. The formula is made with Aloe and Chamomile, which are incredibly hydrating and leave your skin feeling soft and refreshed. It's time to upgrade from your middle school bar of soap and graduate to the luxurious shower experience you deserve.

Select your plan

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Disco's Subscription is Simple.

Receive your first box a few days after ordering. Then you'll receive new products every 2 months after that initial order.
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Our Pimple Sticker, made specifically for men's skin, tackles all types of zits with dermatologist-backed ingredients and dissolving microneedles – the best in skin technology. Simply peel a sticker, apply it to the zit, and rest easy knowing your zit is being treated aggressively.

  • Fights Breakouts
  • Tackles Pimples Overnight
  • Protects Skin

Select your plan

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Disco's Subscription is Simple.

Receive your first box a few days after ordering. Then you'll receive new products every 2 months after that initial order.
  • Save 15% on every subscription.
  • Free shipping on every US order.
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  • Dedicated VIP support email.
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118

2 Month Supply | Made in Made in USA Flag Icon

The verdict is in: skincare is sexy. The Disco Face Mask is the MVP for healthier skin and is carefully formulated with organic, earthy ingredients like restorative mineral-rich Bentonite Clay, detoxifying and impurity-busting Charcoal, and soothing Willow Bark Extract. Put your best face forward, one face mask at a time.
----- Powerful mixture of acne and inflammation fighting ingredients. Did we mention it's also incredibly relaxing? Treat yo self.

Select your plan

Subscription Details

Disco's Subscription is Simple.

Receive your first box a few days after ordering. Then you'll receive new products every 2 months after that initial order.
  • Save 15% on every subscription.
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  • Bundle
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  • $60.80 save -20% most popular
  • $79.80 save -30%
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Regimen Kit
4.8
Rated 4.8 out of 5 stars
87

2 Month Supply | Made in Made in USA Flag Icon

This full-fledged Regimen Kit is the complete picture: a Face Cleanser Stick-Face Scrub-Face Mask-Face Moisturizer-Eye Stick mix made to up the ante on your skincare rituals. Discover a deeper clean with toxin-fighting exfoliation, complexion-purifying masking, and moisture-rich eye and complexion rejuvenation.

Select your plan

Subscription Details

Disco's Subscription is Simple.

Receive your first box a few days after ordering. Then you'll receive new products every 2 months after that initial order.
  • Save 15% on every subscription.
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  • Subscriber-only gifts and product drops.
  • Dedicated VIP support email.
add to cart
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Anti-Aging Kit

2 Month Supply | Made in Made in USA Flag Icon

This purifying and illuminating Anti-Aging Kit enhances your skincare routine with a boost of brightening essentials. Specially formulated to exfoliate and fight wrinkles, the Face Mask-Eye Stick combo is the natural, paraben-free answer to better brighter, younger-looking skin.

Select your plan

add to cart
30-Day Better Skin Guarantee | Ships Free Over $50 | 100% Secure Checkout
Regimen Kit

2 Month Supply | Made in Made in USA Flag Icon

This full-fledged Regimen Kit is the complete picture: a Face Cleanser Stick-Face Scrub-Face Mask-Face Moisturizer-Eye Stick mix made to up the ante on your skincare rituals. Discover a deeper clean with toxin-fighting exfoliation, complexion-purifying masking, and moisture-rich eye and complexion rejuvenation.

Select your plan

add to cart
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Essentials Kit
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Rated 4.9 out of 5 stars
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2 Month Supply | Made in Made in USA Flag Icon

This mix of complexion-boosting must-haves is the foundation for a skincare routine that always reaches max potential. A Face Cleanser Stick-Face Moisturizer-Repairing Eye Stick combo cleanses, moisturizes, and prevents aging for your most well-rounded skin rituals to date.

Select your plan

Subscription Details

Disco's Subscription is Simple.

Receive your first box a few days after ordering. Then you'll receive new products every 2 months after that initial order.
  • Save 15% on every subscription.
  • Free shipping on every US order.
  • Subscriber-only gifts and product drops.
  • Dedicated VIP support email.
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Charcoal Face Cleanser Stick (Promo Page)

2 Month Supply | Made in Made in USA Flag Icon

Cleanse your face of the day’s muck with a powerful combination of moisturizing coconut oil, exfoliating Phytic Acid, and detoxifying charcoal. Simple is sexy: our unique Face Cleanser Stick cleans deep beneath the surface and nourishes your skin at the flick of the wrist.
----- Our Charcoal Face Cleanser Stick rids your face of dirt, toxins and excess oil using a host of powerful ingredients. This cleanser makes for a great post workout and travel companion as well, thanks to it's compact and easy to use design. Expect to achieve clear and youthful looking skin with extended use.

Select your plan

  • Bundle
    & Save
  • $0.00
  • $0.00 save -20% most popular
  • $0.00 save -30%
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